Fitness workshops at the Bryan Glazer Family JCC Fitness Center teach members new skills and approaches to getting fit and feeling great. Often on weekends, they offer a break from your regular routine to tune up your workout with complementary and cutting-edge exercise techniques.

 

Leading experts and trained staff provide support and guidance for exploring diverse disciplines, so you can discover the exercises and activities that work best for your lifestyle:

 

  • Performance Clinics
  • Pilates Workshops
  • Yoga & Mind-Body Workshops

 

Keep It Going

 

Setting up the right exercise routine is just the beginning. You may also need help maintaining it.

 

With personalized and ongoing support, our professionally trained staff helps you stay motivated and achieve your goals. Choose from our many certified personal trainers or opt for buddy training or the popular group training options – share a trainer and help motivate each other.

Find out more about our Personal Training opportunities here.

 

 

For More Information please call us at 813.575.5900 or email fitness@bgfjcc.com
 

Fitness Classes in South Tampa

Got Ideas?    
Please let us know what classes are of most interest to you at fitness@bgfjcc.com.


Got Talent?
We are always on the lookout for the area’s best instructors as well.  Have your favorite instructors contact us at fitness@bgfjcc.com